Links for more information

Warm up / pre exercise routine - https://youtu.be/qK8H5TCPnMk

The Chartered Society of Physiotherapy - http://www.csp.org.uk/

The Organisation for Chartered Physiotherapists in Private Practice - http://www.physiofirst.org.uk/

Health and Care Professions Council - http://hpc-uk.org/

Acupuncture Association of Chartered Physiotherapists - https://www.aacp.org.uk/

Information for patients with long covid - https://www.csp.org.uk/public-patient/covid-19-road-recovery

Information for patients with ME or long covid - https://www.actionforme.org.uk/news/tools-to-help-you-talk-about-your-me-cfs/